Cool down and detox in January!
Did you know green veggies help detox the liver? This means they’re ideal for the holidays, helping cleanse our bodies over all the crazy Christmas celebrations.
This Cucumber Smoothie is full of green veggies including spinach, cucumber and mint. It also acts as a coolant in the body, perfect for steamy summer days. What are you waiting for? Get blending!
Ingredients:
1 cup coconut water.
1/2 cup water.
1 lebanese cucumber, roughly chopped.
2 cups baby spinach leaves.
1 large handful mint leaves, torn.
3/4 cups ice cubes.
Directions: Throw all the ingredients into a blender and blend until smooth.
Note: If you drink the Cucumber Cooler for breakfast, supplement it with a boiled egg or some nuts on the side, to make it a complete meal.
source:https://iquitsugar.com/recipe/cucumber-cooler-smoothie/
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