Feel good Friday Smoothie! 

 In Blog

We all know how beneficial nature is to our bodies! We are happy to share with you our wheatgrass smoothie recipe! Wheatgrass is a potent source of a number of vital nutrients your body can’t do without. Dozens of studies on wheatgrass, and also its individual antioxidants and nutrients, show that its health benefits are numerous:

  1. Supplying a high dose of chlorophyll
  2. Encouraging a highly oxygenated environment in your body
  3. Promoting a healthy metabolism
  4. Establishing an alkaline environment in the body
  5. Acting as an antibacterial by halting growth of unfriendly bacteria
  6. Rebuilding and strengthening blood
  7. Restoring fertility and balancing hormones
  8. Rebuilding damaged tissue
  9. Detoxifying the body of heavy metals
  10. Purifying liver
  11. Helping with blood sugar regulation
  12. Acting as an antiseptic to treat odors, strep infections, wounds, skin grafts, sinusitis, ear infections, varicose veins and scars
  13. Helping to prevent tooth decay
  14. Aiding in sore throat pain reduction
  15. Fighting skin conditions such as eczema and psoriasis
  16. Improving digestion
  17. Reducing inflammation
  18. Improving eyesight, particularly night vision
  19. Helping with sleep
  20. Boosting the immune system
  21. Improving nerve signaling and mental well-being

INGREDIENTS:

  • 2 Cups Organic Pineapple, Cubed
  • 2 Small Bananas, Peeled
  • 1-2 Cups of Organic Wheatgrass
  • 1 Cup Organic Baby Spinach
  • 200 ml Coconut Water

INSTRUCTIONS:

Blend and enjoy!

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