January meditation to visualize new year potentials
- Move into your deeper, innermost concentric circles of awareness by breathing, calming and settling yourself into an alpha state.
- Once you’re in your space of deep, meditative suspension, visualize a revolving door – like the kind you might see in some pretigious hotels.
- This is a door exclusive to you, and its propulsion is prompted by Janus, your guide in this meditation.
- Pay close attention to this revolving door. Note the reflective glass, and the shimmery brass-work of the doorframe. Take stock of all the intricate details in your vision.
- In this free-fall of meditative bliss, reach out your hand and give your revolving door a spin.
- Round and round the door turns, the glass spinning off shards of luminous light with each revolution, the metal framework glimmers – become hypnotized by each revolution of this January door of potential.
- Hold a clear intention in your consciousness to either see clarity into your future, or gain perspective from your past. Keep this intention clear as you continue to become mesmerized by the rotations of your door.
- Now your revolving door begins to slow in its spinning, and you will begin to see one glass pane stand still in the center of your vision.
- At this point, (ideally) you should see reflections from your cosmic knowing within the doorway that stopped at the center of your view.
- Lightly contemplate the imagery dancing within the glass of the door. Or, perhaps your revolving door is wooden – see if you can discern images within the wood grain of your door. Look on with wonder at each detail within and around the door that has stopped at the center of your view.
- If you’re stuck, ask Janus, the god of doorways to clue you in on what you’re seeing and what it means.
- Always take notes about your visions once you surfaced out of your meditation. Consult your notes throughout the days ahead. Odds are the pieces come together and your meditative visions become more clear with a little concentrated contemplation each day. In time, the answers begin to formulate.
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