Feel good Friday Smoothie!
We all know how beneficial nature is to our bodies! We are happy to share with you our wheatgrass smoothie recipe! Wheatgrass is a potent source of a number of vital nutrients your body can’t do without. Dozens of studies on wheatgrass, and also its individual antioxidants and nutrients, show that its health benefits are numerous:
- Supplying a high dose of chlorophyll
- Encouraging a highly oxygenated environment in your body
- Promoting a healthy metabolism
- Establishing an alkaline environment in the body
- Acting as an antibacterial by halting growth of unfriendly bacteria
- Rebuilding and strengthening blood
- Restoring fertility and balancing hormones
- Rebuilding damaged tissue
- Detoxifying the body of heavy metals
- Purifying liver
- Helping with blood sugar regulation
- Acting as an antiseptic to treat odors, strep infections, wounds, skin grafts, sinusitis, ear infections, varicose veins and scars
- Helping to prevent tooth decay
- Aiding in sore throat pain reduction
- Fighting skin conditions such as eczema and psoriasis
- Improving digestion
- Reducing inflammation
- Improving eyesight, particularly night vision
- Helping with sleep
- Boosting the immune system
- Improving nerve signaling and mental well-being
INGREDIENTS:
- 2 Cups Organic Pineapple, Cubed
- 2 Small Bananas, Peeled
- 1-2 Cups of Organic Wheatgrass
- 1 Cup Organic Baby Spinach
- 200 ml Coconut Water
INSTRUCTIONS:
Blend and enjoy!
Recent Posts