Immune Boost Smoothie!
- 2 cups packed kale leaves, washed and chopped
- 2 ripe kiwis, peeled and quartered
- 1 cup sweet green grapes (or 1 banana)
- Juice of one lime
- 1 cup filtered water
- 1. Put grapes in blender. Twirl until blended.
- 2. Add kiwis, kale and water. Blend until smooth.
- 3. Check consistency and add water as needed.
- 4. Taste; flavor will vary depending on how sweet the kiwis and grapes are.
- Adjust accordingly.
- 5. If too tart, omit the lime juice and add grapes.
- 6. If sweet, add lime juice.
- 7. Enjoy !